All competitors will swim in the Royal Victoria Dock and run around the London Docklands, cheered on by the 30,000-strong crowd. The bike route varies depending on the distance, day and category you choose. There are two different bike routes for our Olympic distance competitors:
Saturday and Sunday Docklands Route – 4 laps turning at Leamouth Roundabout.
Sunday Westminster Route – 1 long lap turning at Big Ben followed by 1 short lap turning at Billingsgate.
Take a look at the course maps below to discover the routes for both Saturday and Sunday. Please note that the swim and run routes will be the same on both days.